Food IS Your Medicine:
Learn to Eat to HEAL & LIVE Seminar!
*Available Online
SATURDAY, 4TH NOVEMBER 2023 2:00PM – 5:00PM
Want to learn how to eat the HEALTHIEST way possible?
Learn the scientific approach in nutrition and how it can prevent degeneration and disease.
You’ll learn how to buy and consume to minimize illness, increase energy, and improve metabolic performance leading to weight loss.
This in-depth seminar will reveal the truth about what foods FUEL you!
Ready to learn how to EAT TO HEAL & LIVE?
Agenda:
60 min. Yin/Yang for Digestion
90 min. Presentation on Nutrition
30 min. Q & A
An in-depth lecture covering:
~ Biochemical Individuality
~ Metabolic/Primal Pattern Types and tips! (Metabolic/Primal Pattern Questionnaire Include!)
~ Identifying the symptoms of consuming too much protein or carbohydrates
~ Fine-tuning your meals
~ Organic vs. Commercially Raised food and nutrient density
~ GMO / Irradiated foods
~ Grains…yae or nay?
~ Alcohol
~ Dairy (pasteurization/homogenization/rBGH)
~ Animal Products (organic, grass-fed, fish, cured meat)
~ Fats & Oils (The Saturated Fat Myth)
~ Sugar and Sugar Alternatives
~ Salt, Refined or Natural
~ Water vs. Milk, Sugar, Soda, and Coffee
~ Storage and Packaging
~ Microwave Ovens and more!