Hi! I’m Leeza (aka the Alkali Yogi)
and I am passionate about ALL things holistic lifestyle and eating.
Welcome to Alkali Yogi Wellness LLC. My name is Leeza, and my passion is Holistic Health, a form of healing that sees the delicate, yet profound connection, between body, mind, spirit, and emotion. It’s been my personal experience that when we treat the ‘whole’ instead of the symptoms we gain a better outcome, one of lasting health and wellness.
After being mentored and coached by some of the best Holistic Health Practitioners on the planet and practicing Paul Chek’s 6 Foundational Principles and The Last 4 Doctors for nearly 2 decades- I decided to become one! When the opportunity presented itself, I enrolled into the world-renowned, CHEK Academy. The Academy has trained me in skills that are unique to CHEK Practitioners. Our in-depth intake process consists of comprehensive questionnaires and extensive musculoskeletal assessments that give me insight into everything from sleep-wake cycles, hormonal imbalances, organ health and more. Before I customize a program to meet your personal goals, I will have surveyed your nutrition, hydration, physiological load (i.e., personal relationships, career satisfaction) and more in detail.
In addition to being a licensed CHEK Practitioner (IMS Level I) and Holistic Lifestyle Coach (Level II pending final exam) with the Institute, I am also a yogi and yoga teacher! I have over 800 hours of teacher training (RYT 500) in Hatha, Flow, Vinyasa, Yin (Level I & II) to complement my Corrective Holistic Exercise Kinesiology training. Expect to see a bit of gentle yoga, breath-work and meditation in your customized program since CHEK Practitioners are known for utilizing a multi-disciplinary approach to health and wellness.
Lastly, once we have determined your Metabolic Type/Primal Pattern Type, you will have the option of tapping into my passion for food (did I mention I was born and raised in Italia 🇮🇹 ?!). Preparing colourful, electric, nutrient dense, healing meals for you and your family are also in my offerings. Pantry detoxes and teaching you how to shop to live, and not to die are part of the teachings I offer to help you make lasting improvements to your health.
Schedule your complimentary discovery call with me today so we can see if we’re a good fit!
In gratitude and with health,
Leeza aka the Alkali Yogi