“IF YOU’RE NOT ASSESSING YOU’RE GUESSING!”

A comprehensive length/tension assessment (identifying short/tight muscles vs. long/weak muscles) measuring the spinal column for kyphosis/lordosis extremes and pelvic tilt (anterior vs. posterior). This informs your corrective exercise program to target imbalances. Health Appraisal Questionnaire/CHI Score included.

APPROX. 4 HOURS (INCLUDES PROGRAM DESIGN)