Leeza_Mindfulness.jpg

HOLISTIC PRACTITIONER & YOGA TEACHER.

ALL OF US ARE IN NEED OF A BIT OF HEALING. WHEN WE HEAL, PEOPLE AND SPACES AROUND US NATURALLY CATCH ‘THE HEALING BUG’ TOO. GIVING US THE OPPORTUNITY TO BE OF SERVICE TO OTHERS, WHILST SERVING OURSELVES.

Book a Consultation

  • Was it Informative? : 5/5 Was is fun? : 5/5 Would recommend it? : 5/5 Comments: I really like Leeza’s energy and enthusiasm. And I like the yoga sessions. It was a good series, I learned a lot.

    6-Week Workshop Review

  • "Leeza is incredibly skilled, gifted, super kind and positive. She offers so much more than instruction on form—which she does with deep knowledge and conveys clearly and with warmth. With encouragement, and insight, she also invites you to explore the spiritual and healing process of practicing. All done without judgement and with good humor."

    Hatha Yoga - MBO student

  • "Leeza was incredible! The gentle, stretchy class was exactly what I needed after a long 6 days of strength training. It was the perfect active rest day. The long poses were awesome. My muscles felt extremely relaxed and I left feeling rejuvenated both in mind and body!"

    Restorative Yoga - MBO student

  • "Incredible class if you’re looking for a great stretch and meditation. Leeza is very knowledgeable about the body and gives instruction on what movement will best to open different parts of your body and mind. Great way to end a busy day."

    Yin Yoga - MBO student

  • "Leeza has such a warm and empowering vibe! Her class was fun, informative, and effective. I loved that she gave explanations and options for almost every posture and l left her class feeling relaxed and happy."

    Yin Yoga - MBO student

  • "I love Leeza’s energy! She’s just such a bright light of positivity and always makes class fun. I wish she taught more classes!"

    Flow Yoga - MBO student

  • "Leeza led a great class- I loved her positive energy and encouragement! I appreciated that she took the first part of class to lead us through a guided sequence where she thoroughly explained proper posture and alignment. Even as someone who has taken yoga on and off for 10 years, I appreciated her tips and made adjustments. Then she took us through an energizing flow. I will definitely take classes from her again!"

    Hot Flow - MBO student

  • "Leeza’s yoga class was so AMAZING!!!! Each posture is perfectly explained, and she added spirituality to her class too. I am so glad that I signed up to her class!"

    Hot Hatha - Isabelle P.

  • "Ouah! Incredible yoga teacher!"

    Hot Flow - Pascasie A.

  • "Leeza made a simple lunchtime yoga class a special experience that felt like it bonded those in attendance together. Can’t wait for the next one!"

    Hot Flow - Grace C.

  • "Leeza’s class did not feel curated. It did feel meditative, healing, loving, and kind to the body. She offered welcomed assists and the spray of essential oil at the end was a nice touch."

    Hot Hatha - Sacha G.

  • "Leeza was PERFECTION! She gave me exactly what I didn’t know I needed. Her cues were thoughtful, and every movement was meaningful. Today was amazing!"

    Hatha Yoga - Laurie D.